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FREE! Live Well with Chronic Conditions!

July 6 @ 11:00 am - 12:00 pm

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!

You will learn:

  • Healthy Eating, physical activity and exercise
  • Dealing with difficult emotions
  • Decision-making and communication skills
  • Working with healthcare providers
  • Action Planning
  • And more!

You can do this from the comfort of your own home! All you need is a phone to join the one-hour group conference call with a Live Well Leader!

Class size is limited, so register early!

Wednesdays from 11:00AM – 12:00PM

July 6 – August 10, 2022

To register, call 860-887-3561 ext.127 or email Lori at [email protected]

Materials will be sent directly to participants at no cost and include a Living a Healthy Life Book, instruction booklet, and exercise and relaxation CD’s.

 

 

Details

Date:
July 6
Time:
11:00 am - 12:00 pm

Organizer

Lori Rygielski
Phone:
860-887-3561 Ext. 127
Email:
lrygielski@seniorresourcesec.org