Caregiver Newsletter

January 21, 2022

Caregiver News 1.2022

This year, care for yourself too The New year brings a fresh start. For many people, that means setting new goals. Now is the perfect time to put yourself back on the priority list so you can get the self-care you need and deserve. It’s natural for caregivers to put themselves lats, but this subconscious habit is harmful to health – the consequences of unchecked caregiver stress are serious. Studies show that it can cause serious chronic illness and higher rates of early death. Ongoing stress also negatively affects mood, relationships, and overall well-being.

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