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FREE! Live Well with Chronic Conditions!
July 6, 2022 @ 11:00 am - 12:00 pm
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!
You will learn:
- Healthy Eating, physical activity and exercise
- Dealing with difficult emotions
- Decision-making and communication skills
- Working with healthcare providers
- Action Planning
- And more!
You can do this from the comfort of your own home! All you need is a phone to join the one-hour group conference call with a Live Well Leader!
Class size is limited, so register early!
Wednesdays from 11:00AM – 12:00PM
July 6 – August 10, 2022
To register, call 860-887-3561 ext.127 or email Lori at lrygielski@seniorresourcesec.org
Materials will be sent directly to participants at no cost and include a Living a Healthy Life Book, instruction booklet, and exercise and relaxation CD’s.